Jigeh
Jigeh, a traditional Iranian stew, offers a unique and flavorful culinary experience. This hearty dish features tender chicken hearts simmered in a rich broth of spices and herbs, creating a comforting and satisfying meal. Using Shiraz Morgh Fresh Chicken Hearts ensures the highest quality ingredients, delivering a truly authentic taste.
Ingredients:
- 1 lb Shiraz Morgh Fresh Chicken Hearts
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon tomato paste
- 1/4 cup dried barberries
- 1/4 cup dried limes (limoo omani), soaked in water for 30 minutes and pitted
- 1 teaspoon turmeric
- 1/2 teaspoon saffron threads (dissolved in 2 tablespoons hot water)
- Salt and pepper to taste
- 1/4 cup vegetable oil
- 1 cup water (or chicken broth)
- Chopped fresh cilantro for garnish
- Optional: 1 potato, cubed
Instructions:
- Prepare the Hearts: Rinse the Shiraz Morgh Fresh Chicken Hearts thoroughly under cold water. Remove any visible fat or connective tissue.
- Sauté the Aromatics: Heat the oil in a large pot over medium heat. Add the onion and garlic and sauté until softened and fragrant.
- Cook the Hearts: Add the chicken hearts to the pot and cook until browned on all sides.
- Simmer with Spices: Add the turmeric, salt, and pepper to the pot and stir to coat the hearts. Add the tomato paste, dried limes, and barberries. Pour in the water (or chicken broth). Bring to a simmer, then reduce heat to low, cover, and cook for 30-45 minutes, or until the hearts are tender.
- Add Saffron and Simmer: Stir in the saffron water and cook for an additional 5-10 minutes to allow the flavors to meld.
- Optional: Add Potatoes: If using potatoes, add them during the last 20 minutes of cooking.
- Serve: Serve the Jigeh hot with steamed rice. Garnish with chopped cilantro.
Tips & Variations:
- Spice it Up: Add a pinch of red pepper flakes for a touch of heat.
- Add Vegetables: Include other vegetables such as carrots, peas, or green beans for a more complete meal.
- Serve with Bread: Jigeh is also delicious served with fresh bread for dipping.
Why Shiraz Morgh?
Shiraz Morgh Fresh Chicken Hearts offer the highest quality, ensuring a delicious and authentic Jigeh experience. By using fresh, high-quality ingredients, you elevate the flavor and quality of your dish.
Experience the Magic of Jigeh
Jigeh is a unique and flavorful dish that showcases the versatility of offal. Using Shiraz Morgh Fresh Chicken Hearts allows you to experience the authentic taste of this traditional Iranian stew.